HOW DOES HIRING A MAID IMPROVE YOUR MENTAL HEALTH?

Negative impact of messy home on your health

The way you describe your home may reflect whether your time at home feels restorative or stressful. Researchers have long recognized that people’s experiences and perceptions of their everyday environments can inform their well-being. For example, those described their house as messy or chaotic displayed increased levels of cortisol, a steroid hormone produced in the adrenal gland in response to stress. So, a messy home has a negative impact on your health.  It only makes sense that having a maid, who could declutter your home and whereby decrease your cortisol levels.

Clutter affects women more than men

Women usually associate their responsibility with maintaining their house. Thus are especially likely to find their time at home more stressful than soothing. Recent researches have shown that the transition from work to home may be less restorative for working women than for working men. If you’re a working woman struggling to find the thing that stresses you out. It may be the left-over cleaning work you have on your checklist. However, hiring a professional maid who could clean your place while you’re in the work can turn to be a heaven.

Clean home motivates you

Have you ever noticed that the state of your house impacts the way you feel? if your house is cluttered, then your mind can feel “cluttered” as well. Your surroundings, especially your home, can have a huge impact on how you feel throughout the day. Psychological research has shown that people with the cleanest homes are the most active. There’s something about the clutter that causes people to lose motivation. However, clean home causes people to gain motivation, Choosing to go for a walk or hit the gym instead of sitting down in front of the tv in a cluttered home. 

Clean home benefit children’s growth and development?

If you have kids, keeping a clean home is great. Because they need a safe space where they can feel calm, where they can play, where they can do homework, and where they can sleep. If their space is cluttered, they will be less likely to be able to focus. You are likely to have less issue with things like asthma, colds and flu if your house is dust-free. In uncluttered and tidy home, there is also less chance of accidents in the home if things are in its right place. 

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